What are you doing to be in shape?

[briangauthier]

Re: What are you doing to be in shape?

Doc,

You know, you should really wander around the University with the gear and see how Campus Safety, with all their new toys, treat a hardened vet like yourself. Maybe you should take the musket.

[North_State_Rambler]

Re: What are you doing to be in shape?

I have gone from one to two jelly donuts a day, but no alcohol.

[lojafan]

Re: What are you doing to be in shape?

I've done a number on my "situation." I've cut out almost all processed sugar, cut way down on fat, and down to 150 grams of carbs a day. Fruit and veggies all the way! As far as working out, I'm using P90X... painful stuff but makes you feel like a million bucks after you take a shower from sweating off the fat!

Good luck all!

[51stNCVCo.K]

Re: What are you doing to be in shape?

I have been cutting my carb and sugar intake and watching what I eat and how much I eat. I pair this with rideing my bike 15-20 mile every other day. I have been hard at this routine since August. I have lost several pounds this way.

[lambrew]

Re: What are you doing to be in shape?

Follow Holler up and down hills in MO. looking for Bushwhackers! :)

[BenjaminLDavis]

Re: What are you doing to be in shape?

Follow Holler up and down hills in MO. looking for Bushwhackers! :)

This was real good exercise, not a man of us was not breathing hard and slick with sweat
when we got back to our own lines! And Adam had an extra pistol as a free weight!

[Liberty Hall]

Re: What are you doing to be in shape?

I have been drinking all-natural soy protein shakes for breakfast and lunch and hitting the gym as much as possible. Of course my beer intake has greatly increased.

[newshirt]

Re: What are you doing to be in shape?

For Lost Tribes, I climbed 4,000 vertical feet per week in the Colorado mountains (8,500' elevation). That's roughly 400 flights of stairs. I'll try the same for Bummers, and then come down to sea level.

[Coatsy]

Re: What are you doing to be in shape?

I regret to inform the authentik kommunity that I cannot keep up with Too Tall Rob Murray's fitness regimne. I'm down to two beers a day.

[Shockoe Hill Cats]

Re: What are you doing to be in shape?

So what are you doing?:sarcastic

Ummm... nothing.

[Greg Barnett]

Re: What are you doing to be in shape?

Our small campaigner company for the Ft Sanders battle, did a seven mile preservation march this past weekend. Faired rather well, but I now know exactly which boots I am not using for Bummers! I had no beer or cigars for the march and I made it anyway.

Cheers

[PetePaolillo]

Re: What are you doing to be in shape?




How are you guys preparing for the Bummers event? You only have a couple more weeks!!!..Video quality a little dark....sorry...My Wife knows that I am insane now!!!..lol

[lukegilly13]

Re: What are you doing to be in shape?

LOL Pete...thanks for the video...i found it commical...but then I thought...not such a bad idea!

[Yellowhammer Rebel]

Re: What are you doing to be in shape?

Pete that is great!!

[lukegilly13]

Re: What are you doing to be in shape?

I was walking the park trails in kit about 3-5 times a week up until a week ago. Then I caught the H1N1 virus. Then I walked from the bed to the couch to the bed to the couch for about a week. When my strength gets back up I'm going to walk some trails again. Hope this is enough.