Written by Bernardino Ramazzini in 1713 in his work De Morbis Artificum Diatriba (Diseases of Workers)
Those who sit at their work and are therefore called "chair-workers," such as cobblers and tailors become bent, hump-backed, and hold their heads down like people looking for something on the ground; this is the effect of their sedentary life and the bent posture of the body as they sit and apply themselves all day to their tasks in the shops where they sew. Since to do their work they are forced to stoop, the outermost vertebral ligaments are kept pulled apart and contract a callosity, so that it becomes impossible for them to return to the natural position. These workers, then, suffer from general ill-health caused by their sedentary life. But it is not so true of many other sedentary workers, potters and weavers, for example, who exercise the arms and feet and in fact the whole body; this keeps them in better health because the impurities in the blood are more easily dispersed by such movements. All sedentary workers suffer from lumbago. They should be advised to take physical exercise, at any rate on holidays. Let them make the best use they can of some one day, and so to some extent counteract the harm done by many days of sedentary life.
Those who sit at their work and are therefore called "chair-workers," such as cobblers and tailors become bent, hump-backed, and hold their heads down like people looking for something on the ground; this is the effect of their sedentary life and the bent posture of the body as they sit and apply themselves all day to their tasks in the shops where they sew. Since to do their work they are forced to stoop, the outermost vertebral ligaments are kept pulled apart and contract a callosity, so that it becomes impossible for them to return to the natural position. These workers, then, suffer from general ill-health caused by their sedentary life. But it is not so true of many other sedentary workers, potters and weavers, for example, who exercise the arms and feet and in fact the whole body; this keeps them in better health because the impurities in the blood are more easily dispersed by such movements. All sedentary workers suffer from lumbago. They should be advised to take physical exercise, at any rate on holidays. Let them make the best use they can of some one day, and so to some extent counteract the harm done by many days of sedentary life.
Comment